"The privilege of a lifetime is to become who you truly are"
- Carl Jung -
Qualified Integrative Counsellor
A warm welcome to you. Are you feeling low? Anxious? Overwhelmed? Maybe you have relationship issues, are experiencing grief, low self esteem or are struggling with reoccurring patterns in your life that you long to change. You may be experiencing feelings of shame that you find hard to share with friends and family through fear of being judged. You may be struggling with long-term problems or with a recent event that is preventing you from living a fulfilling life.
Counselling can help
Now more than ever people are becoming increasingly aware of the importance of prioritising their mental health. Making a choice to seek help may feel daunting at first, especially if you have been used to burying difficult and unwanted emotions, only for them to resurface later down the line. You may be thinking about your usual way of dealing with things and feel curious about making a change. I believe change is possible through the secure trusting environment provided by the counselling relationship and I am passionate about helping people achieve it. Counselling provides the perfect platform to take those first steps towards unlocking your potential and improving your quality of life.
I am an experienced, qualified counsellor providing face to face, online and telephone counselling. I provide a confidential, warm and non judgemental environment in which to explore your issues. Whatever you bring, you will be fully heard, supported by a counselling approach that's personalised to what you need most.
Areas of Expertise
Integrative Counsellor providing tailored counselling from effective and popular models such as Psychodynamic, Cognitive Behavioural, Existential & Person-Centred therapies.
I have an accredited Bachelor of Science degree in Integrative Counselling (first class honours). I am fully insured, advanced DBS checked and a member of the BACP, meaning I work to a professional standard, abiding by an ethical framework. I regularly engage in training to ensure continued professional development.
I work with adults with a variety of difficulties. Some of my areas of experience and interest are:
Affairs, Abuse, Anxiety, Bullying, Cultural and Religious issues, Childhood and Family challenges, Greif or loss, Depression, Major life events, Panic attacks, phobias, low mood, Relationship and sexual challenges, Self-esteem, Identity, Stress, Self- image, Substance use challenges, Trauma, Health related challenges, Women's health, Work related problems.
This list is just a guide. I encourage you to get in touch for a free consultation, to see if I can be a good fit for what you need.
I am able to provide short and long-term counselling. Below is a summary of the approaches I draw from and how they inform my approach:
To arrange a free 15 minute telephone consultation, or for any queries about starting counselling sessions, please get in touch by email, telephone or by completing the form below. When emailing, please include how you would like me to make contact with you. I aim to respond within 24 hours of your query.
Miranda Bell Counselling
Romford, United Kingdom
* Miranda Bell Counselling is not an emergency service. If you feel at risk of harm, please dial 999 or visit your nearest hospital's accident and emergency department. For a 24/7 listening services, contact the Samaritans on 116 123 or text shout to 85258.